Diabetic Chefs Recipes. WELCOME. These are the foods I have eaten for the past 13 years, so when someone tells you the Keto~Lowcarb Lifestyle is unsustainable or boring I would take that argument and bring them here. The recipes on this site ARE NOT only for diabetics, but for anyone who wishes to eat a more healthy lifestyle and at least cutting down on junk food and seed oils.
I began my Keto-LowCarb journey 13 years ago and the journey will end…when I do. I do not, nor have I ever, taken any drugs or injected insulin. My weight and my diabetes are both controlled by what I put into my mouth and…if I can do it…you can do it too. There are lots of my own life stories interwoven into the recipes and I hope at least some of them make you laugh. Listed below are the most recently posted recipes and if you are looking for more, then welcome to the world of Diabetic Chefs Recipes. Clicking here will take you to hundreds more of my Keto~Lowcarb Diabetic Chefs Recipes.
For a list of products you may not be familiar with and used on this site, please read Low Carb Pantry Essentials. I am NOT sponsor-compensated for recommending a product that I use*** And here, in one tidy package, are over 550 Keto~Paleo~Low Carb~Diabetic Chef’s Recipes And here on Pinterest, in one tidy package, are over 550 Keto~Paleo~Low Carb~Diabetic Chef’s Recipes
If nothing else, scroll to enjoy the pictures and if something catches your eyes, please take a look at the recipe.
As I am a Type II diabetic, all recipes on this website are keto or low carb and diabetic friendly.
You are currently viewing latest posts. Show Categories Instead
Keto Glass Skin Chicken
Keto Glass Skin Chicken. This chicken has got to have the crispiest skin ever, if done correctly will crack like glass, and with only 6 ingredients is one of my easiest to make. Yes, lots of good fats. I discovered this recipe on a site called Splash of Keto. (I ...
Keto Hoisin Tartar Sauce
Keto Hoisin Tartar Sauce. I decided to post this recipe for myself so I wouldn’t have to guess at the ingredients every time I wanted to make it. So make it or not, it is fabulous and I probably will never go back to my older Tartar Sauce again. There ...
Keto Daikon Tartiflette
Keto Daikon Tartiflette. I am making this recipe available because…drum roll please…I had absolutely all the ingredients in hand and at the ready including Creme Fraiche that I just happened to make last week. I have changed nothing except to replace Yukon Gold potatoes with Daikon Radish so you are ...
Keto Vietnamese Shaking Beef
Keto Vietnamese Shaking Beef. You are going to see this most often served atop a salad and if that’s what you want then by all means do it and it’s what I did the first time I made it. If presented with just meat I would choose just meat every ...
Keto Eggplant Parmesan
Keto Eggplant Parmesan. This recipe is for two-three people so all you need to do is double it for four or…buy a really large eggplant. (Not Recommended) The idea may be to look at your finished fried slices to determine the number of people you can serve. You will need ...
Low Carb Greek Salad
Low Carb Greek Salad. With a quick look at the list of ingredients, this is one terrific dish of flavor. Can easily be eaten for lunch or as a light dinner and if you don't have or have access to Halloumi Cheese then Feta is a great substitute. This low ...
Low Carb Chicken Hearts
Low Carb Chicken Hearts. Don't ask why but I have always loved chicken hearts. They are super easy to fix and because of the their high fat content, they are naturally very high in the satiety category. I happen to pretty much like most (but not all) organ meats and ...
Zucchini Mushroom Daikon Casserole
Zucchini Mushroom Daikon Casserole. I know that casserole dish looks like it has gone through the Boer War because it has. It was my mom's long before I got it is 1992. As I write this recipe I have had three portions of it with the 4th waiting in the ...
Keto Tiger Everything Dip
Keto Tiger Everything Dip pretty well spells out what it is in its name, and is another one of those things that I like to say is good on a brick…and it is that good. I am showing it as kind of a tartar sauce dip with shrimp but it ...
Low Carb Daikon Radish O’Brien
Low Carb Daikon Radish O’Brien is a particularly versatile dish and will go with just about any meats. But where it really shines is with eggs for breakfast, which I eat for dinner. I call them super glorified hash browns and can also be used with left-over Prime Rib, Pulled ...
Keto Middle Eastern Israeli Salad
Keto Middle Eastern Israeli Salad is a light lemony side dish to any meal and the best news is that it can be made ahead of time, including adding the avocado because it has loads of lemon juice and olive oil. You can adjust your own amounts because this recipe ...
Chicken Vindaloo
Chicken Vindaloo. About 6 months ago I walked out to get my mail and there was a package delivered by Uber Eats or some such company and since I have never ordered take-out food from anyone, I knew it wasn't for me. I called the restaurant to let them know ...
Keto Bunless Philly Cheesesteak
Keto Bunless Philly Cheesesteak. I'm not sure but I may have had only one or two of these is my whole life and the reason is probably because I don't particularly like green peppers. Well, I have been an adult for a long time now and guess what, I fixed ...
Keto Daikon French Fries
Keto Daikon French Fries and I can not imagine any recipe more simple than this. Potatoes have been a staple the world round for 1,000's of years, the daikon radish, probably a long time later but I know for sure, as a diabetic, it has been good to me. Who ...
Keto Chicken Spiedini
Keto Chicken Spiedini and what a terrific way to enjoy chicken. Easy, easy recipe with lots of kudos, oohs, awes, & praise from your family or dinner guests and...what a great way to worm Ground Pork Rinds instead of bread crumbs into your food. Keto Chicken Spiedini is super lemony ...
Keto Cream Cheese Fondue
Keto Cream Cheese Fondue. This cream cheese fondue is the second fondue recipe on the site but honestly it is the easier, creamier of the two. Many people have trouble melting Gruyère or other traditional fondue cheeses so this keto cream cheese fondue is for you. Personally it is difficult ...
Keto Thousand Island Dressing
Keto Thousand Island Dressing. I should have posted this keto thousand island dressing recipe a 1,000 years ago but you know how it is and better late than never. I kind of messed up a little getting ahead of myself with pictures and kinda forgot to take a picture of ...
Keto Carolina Meat Mop
Keto Carolina Meat Mop is dedicated to my friend Steve C. who lived in North Carolina until…he found the fantastic Kelly T who...just happened to live in Canada. He followed her to Canada at the beginning of the “Covid”, has not been able to return to his home, and I’m ...
Keto Tonnato
Keto Tonnato and it kind of reminds me of the song; you say Potato, I say Potahto, you say Tomato, I say Tomahto.... Let's call the whole thing off. Only we are not calling the whole thing off because this Keto Tonnato Sauce is literally to die for good. It ...
Keto Cream Of Bacon Soup
Keto Cream Of Bacon Soup. A while ago a new Italian butcher shop opened near me and they have & smoke their own jowl bacon (guanciale). I bought some and have eaten nothing but this bacon ever since. I never know or can remember when something enters my brain or ...
Low Carb Tiger Sauce
Low Carb Tiger Sauce. I made this the other day on a whim and it was so good I decided to make it a recipe for you. Super easy and can be served with many meats. It is pretty spicy but the good news; there are no Thai bird chili ...
All Things Daikon Radish
All Things Daikon Radish. Or...in my keto~lowcarb diabetic world...potatoes. Since going lowcarb and after having been diagnosed as diabetic 12 years ago, I have been using daikon and red radishes as my potato substitute with spectacular results and I am sharing them all below. Never could there have been a ...
Keto Mediterranean Salad
Keto Mediterranean Salad. Hoping you can not only tell from the pictures but also from the simple ingredients how good this keto Mediterranean salad really is. The emphasis is on the herbs and you can easily use more of one than the other. I like to make the dressing the ...
Keto Yellow Squash Casserole
Keto Yellow Squash Casserole. Hard to make a casserole look very pretty so you better make it taste spectacular, this is, and it's so easy to put together. If it is flavor you're after then this keto yellow squash casserole is the answer. I've now made it three times and ...
Keto Stuffed Chicken Boats
Keto Stuffed Chicken Boats. I have made and stuffed chicken breasts before but never like this. Usually you have to slice the breast from the side to make a pocket, the tenderloin tends to fall off and…what a mess, but not these pretty puppies. The opening is made in the ...
Low Carb Cabbage Fritters
Low Carb Cabbage Fritters. Found this recipe tootling around the internet and it sounded fantastic. There was not much I would need to change except subbing ground pork rinds for flour and They. Are. Incredibly. Delicious. I have included a lovely yogurt dip and I also think either my Asian ...
Keto Mexican Chicken Queso Soup
Keto Mexican Chicken Queso Soup. A couple of weeks ago I bought a 16 oz. jar of a fabulous Queso to fix myself some nachos using Pork Skins instead of some other high carb chip and since I live alone, I had tons (of Queso) left over. What you see ...
Low Carb Shrimp & Sausage Jambalaya
Low Carb Shrimp & Sausage Jambalaya. Goodbye, Joe, me gotta go, me oh my oh. Me gotta go, pole the pirogue down the bayou. Jambalaya and a crawfish pie and filé gumbo, Son of a gun, we'll have big fun on the bayou. A few of the words from the ...
Keto Vegetable Dip
Keto Vegetable Dip. It's been a wild ride getting this into a recipe and here's the story. I first made it just messing around in the kitchen but I liked it so much I made it again and knew it was a winner. Soooo first, as I made it several ...
Keto Sweet Lime Shrimp
Keto Sweet Lime Shrimp. Do you like easy? Do you like shrimp? Do you like butter? Do you like lime? If you answered yes to these questions this recipe may be for you. I have garnished mine the way I like it and you will do the same. Served it ...
