Low Carb Wilted Spinach Salad. This is a pretty standard Wilted Spinach Salad recipe and sometimes we just need to be reminded of the many different salad choices we have. This couldn’t be too much easier.  I think for a bit of crunchy goodness, this would be enhanced with toasted sliced almonds and I have added them into the recipe.  As you can see I grated my egg. More SURFACE AREA , more taste. I know you’ve had this so…have it again.
For a list of products you may not be familiar with and used on this site, please read Low Carb Pantry Essentials. I am NOT sponsor-compensated for recommending a product that I use*** And here, in one tidy package, are over 550 Keto~Paleo~Low Carb~Diabetic Chef’s Recipes
As I am a Type II diabetic, all recipes on this website are keto or low carb and diabetic friendly.
- 10 Oz Clamshell Baby Spinach
 - ½ Lb Crispy Cooked Chopped Bacon
 - 3 Chopped Hard Boiled Eggs (As You See, I Grated My Eggs)
 - ½ C Thinly Sliced Red Onion
 - 6 Thinly Sliced Button Or Crimini Mushrooms
 - ¼ C Toasted Almonds
 - ¼ C Red Wine Vinegar
 - 1½ t Dijon Mustard
 - 1 t Allulose
 - ½ t Salt
 - Lots Freshly Ground Pepper
 
- Toast the almonds.
 - Cook & chop bacon reserving ¼ cup fat.
 - Hard boil eggs and rough chop.
 - Mix mustard and Allulose into heated bacon fat & add vinegar.
 - In large bowl mix spinach, eggs, red onion, and mushrooms.
 - Sprinkle with salt.
 - Add dressing and mix.
 - Plate and garnish with almonds.
 - Serve with lots of fresh ground pepper.
 - 6 Servings
 - 275 Calories, 10.0g Protein, 24.1g Fat, 4.4g Carbs, 2.0g Fiber, 2.2g Net Carb
 
- Bacon fat is included in the nutritionals.
 
