Tag Archives: low carb cream gravy

Low Carb Basic Cream Gravy

Low Carb Basic Cream GravyLow Carb Basic Cream Gravy.  What to say. You can put it on a brick and the brick would taste good.  You can use sausage, mushrooms, cheese and probably a myriad of other flavor changers.  Low carb basic cream gravy is the perfect thing for Chicken Fried Steak, chicken, turkey, and on Carbalose Flour Bread Stuffing or as shown with/on a Giant Baked Meatball.

Allow about ⅓ cup gravy per person per item.  Example:  Mashed Cauliflower=⅓ cup or a hamburger steak=⅓ cup and together would=⅔ cup. This gravy has lots of calories and almost no carbs so if you are eating LCHF this recipe is for you. The recipe uses 2 cups heavy cream to top 6 foods so all you have to do is multiply.  Super simple, simple, simple.  Here is another example:  Eggs & Sausage Gravy for three.  If you want brown gravy all you need do is substitute beef base for chicken base but…then it wouldn’t be a creamed gravy.

For a list of products you may not be familiar with and used on this site, please read Low Carb Pantry EssentialsI am NOT sponsor-compensated for recommending a product that I use*** And here, in one tidy package, are over 550 Keto~Paleo~Low Carb~Diabetic Chef’s Recipes

As I am a Type II diabetic, all recipes on this website are keto-low carb and diabetic friendly.

Basic Cream Gravy
Print
Ingredients
  1. 1 C Heavy Cream
  2. 1 C Water
  3. 2 t Chicken Base
  4. 1 t Cracked Pepper
Instructions
  1. Simmer all ingredients until slightly thickened and desired consistency is reached.
  2. 4 Servings
  3. 360 Calories, 0.0g Protein, 24g Fat, 0.0g Carbs, 0.0g Fiber, 0.0g Net Carbs
Notes
  1. Be sure not to let the gravy get too thick because as it cools it gets even thicker. just like any other gravy. If it gets away from you just add a bit more water.
Diabetic Chef's Recipes https://diabeticchefsrecipes.com/