Low Carb Fauxroni & Cheese. What a delightful side dish to any meal. You might add Au Gratin Casserole Topping but it is certainly not necessary. It stands alone quite nicely.
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Fauxroni & Cheese
2014-11-21 02:02:19
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Ingredients
- 1 C Broccoli Florets
- 1 C Cauliflower Florets
- 1 C Heavy Cream
- ¼ C Chopped Shallots
- 6 Pieces Crumbled Bacon
- ½ t Dry Mustard Powder
- ½ C Cheddar Cheese (I Use ½ Cheddar & ½ Gruyere)
- 2 t Red Wine Vinegar
- 1 Drop Sucralose (To Counteract Vinegar)
- ½ t Salt
- ¼ t Pepper
- ½ C Parmesan Cheese (More If You Want)
Instructions
- Preheat oven to 375 degrees.
- Blanch broccoli & cauliflower and drain, drain, drain, put in a bowl and add crumbled bacon.
- Very slowly heat heavy cream, shallots, & mustard until slightly thickened (about 3-4 minutes) as it will thicken when cooking.
- Remove cream from heat, add cheese and stir until melted, add rest of ingredients and mix into veggies.
- Put into 8” glass baking dish, sprinkle with parmesan cheese.
- Bake about 15 minutes or until parmesan begins to brown.
- 8 Servings
- 223 Calories, 9.3g Protein, 19.2g Fat, 3.0g Carbs, 0.6g Fiber 2.4g Net Carbs
Notes
- Very easy to sub ½ of the Parmesan cheese in your topping for ½ ground pork rinds.
Diabetic Chef's Recipes https://diabeticchefsrecipes.com/