Low Carb Ahi Poke Bowls

Low Carb Ahi Poke BowlsLow Carb Ahi Poke BowlsLow Carb Ahi Poke BowlsLow Carb Ahi Poke BowlsLow Carb Ahi Poke Bowls.  This is another way to make Ahi Tuna Tartare but it’s a little faster and maybe a bit more traditional.  I have changed the sauce just because it is fun to have these wonderful low carb ahi poke bowls with different flavors but either way you are going to love it.

I was in the grocery store yesterday and as always, ahi tuna was expensive.  They also had plain ahi skewers for, are you ready for this, $12.00 per pound less than the steaks.  I don’t know about you but in my book that is a lot of money.  I asked what the deal was and was told the skewered meat comes in frozen and I am here to tell you that there in no difference in texture or taste between the two so I bought it skewered and cut it the same way I would cut a whole ahi steak and you can do the same. Not to plug Safeway but they also have one lb. packages of frozen ahi tuna and it was…drum roll please…$6.99. So if you divide that by 4 people it come to a scant $1.75 per person.  Don’t let anyone tell you that you can’t eat well on keto because this is a perfect example of how you can.  There is scant prep work and these keto low-carb ahi tuna bowls can be on the table in about 45 minutes.  I have suggested and shown Keto Pickled Persian Cucumbers as one of the bowl accompaniments because they are so good but these bowls are a completely customizable dish and to be made the way you want them.

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Ahi Poke Bowls
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Dressing
  1. ½ C Tamari Sauce
  2. ⅓ C Water (+ More If Wanted)
  3. 2 T Olive Oil
  4. 2 T White Vinegar
  5. 2 T Minced Green Onion Tops
  6. ½ t Crushed Garlic***
  7. ½ t Powdered Ginger
  8. ⅛ t Dried Chili Flakes
Bowl Ingredients
  1. 1 Lb. Ahi Tuna
  2. 6 C Arugula
  3. 1 Large Or 2 Small Avocados
  4. 2 Limes
  5. ½ C Coarsely Chopped Macadamia Nuts
  6. ½ C Chopped Cucumber
  7. ½ C Pickled Jalapeno Peppers
  8. ½ C Pickles Persian Cucumbers (Optional But Good)
  9. ½ C Small Diced Tomatoes
  10. ½ C Chopped Cilantro
  11. 2 t Sesame Seeds
Dressing
  1. Mix all ingredients and refrigerate until ready to use.
Bowl
  1. Chop and toast macadamia nuts. Set aside to cool.
  2. Cube tuna into small bite size pieces. (Ahi is usually comes sliced into 1" steaks or pieces which can be cut in half horizontally and then cubed).
  3. Put cubed tuna into small bowl and mix with 4 T of dressing. (refrigerate if not using immediately).
  4. Line bowl with a bed of lettuce.
  5. Cut avocado into small cubes.
  6. Arrange rest of ingredients around the bowl putting cilantro in center.
  7. Sprinkle tuna with sesame seeds and drizzle each bowl with rest of dressing.
  8. Cut limes into quarters and serve two per bowl to be squeezed as wanted.
  9. 4 Servings
  10. 472 Calories, 42.9g Protein, 26.8g Fat, 16.6g Carbs, 7.8g Fiber, 8.8g Net Carbs
Notes
  1. All ingredients listed are included in nutritionals.
Diabetic Chef's Recipes https://diabeticchefsrecipes.com/

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