
Keto Taco Hamburger Bowl.  I make this lowcarb keto taco hamburger bowl when I don’t have the time to start a full meal from scratch which is really not that often now that I’m retired.  Nevertheless I have become so fond of it I still make it once in a while. Quite easy and can be prepared in about 20 minutes.  Served with the Guacamole and using the Taco Seasoning it is a complete meal.
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As I am a Type II diabetic, all recipes on this website are keto or low carb and diabetic friendly.
- ⅓ Lb Hamburger (I Use 20% Fat)
 - ¼ C Slivered Onions
 - 1 t Taco Seasoning
 - ⅛ Salt
 - 1½ Oz Shredded Cheddar Cheese
 - ¼ C Fresh Chopped Tomatoes
 - 1 T Sliced Green Onion Tops
 - Dollop Sour Cream
 
- Saute onions & hamburger until just no longer pink.
 - Add seasonings.
 - Plate while very hot, top with cheese & sour cream.
 - 1 Serving
 - 515 Calories, 35.5g Protein, 39.3g Fat, 4.7g Carbs, .5g Fiber, 4.2g Net Carbs
 
- Recipe is for 1 serving so just multiply for number of people you are serving.
 - If cheese does not melt completely stick it in the microwave for 30 seconds.
 
