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	<title>Sauces Archives - Diabetic Chef&#039;s Recipes</title>
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	<link>https://diabeticchefsrecipes.com/category/recipes/sauces/</link>
	<description>All recipes are keto or low carb &#38; diabetic friendly</description>
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		<title>Keto Chili Crunch</title>
		<link>https://diabeticchefsrecipes.com/keto-chili-crunch/</link>
					<comments>https://diabeticchefsrecipes.com/keto-chili-crunch/#comments</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 17:39:46 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[chili oil]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[no seed oils]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=24542</guid>

					<description><![CDATA[<p>Keto Chili Crunch. This is the best Keto Chili Crunch recipe on the internet today. Fabulous, so totally customizable, and&#8230;NO seed oils. A short story here. For the last several years I had been using an absolutely fabulous Bagel Chili Crunch made by a local Portland, Oregon company going by the name Flavor Society. All [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-chili-crunch/">Keto Chili Crunch</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">24542</post-id>	</item>
		<item>
		<title>Keto Hoisin Tartar Sauce</title>
		<link>https://diabeticchefsrecipes.com/keto-hoisin-tartar-sauce/</link>
					<comments>https://diabeticchefsrecipes.com/keto-hoisin-tartar-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Sat, 08 Apr 2023 16:26:16 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugar free]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=23788</guid>

					<description><![CDATA[<p>Keto Hoisin Tartar Sauce. I decided to post this recipe for myself so I wouldn’t have to guess at the ingredients every time I wanted to make it. So make it or not, it is fabulous and I probably will never go back to my older Tartar Sauce again. There is always a catch and [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-hoisin-tartar-sauce/">Keto Hoisin Tartar Sauce</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23788</post-id>	</item>
		<item>
		<title>Keto Tiger Everything Dip</title>
		<link>https://diabeticchefsrecipes.com/keto-tiger-everything-dip/</link>
					<comments>https://diabeticchefsrecipes.com/keto-tiger-everything-dip/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Tue, 15 Nov 2022 19:20:31 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugar free]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=23572</guid>

					<description><![CDATA[<p>Keto Tiger Everything Dip pretty well spells out what it is in its name, and is another one of those things that I like to say is good on a brick…and it is that good. I am showing it as&#160; kind of a tartar sauce dip with shrimp but it is also fabulous with all [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-tiger-everything-dip/">Keto Tiger Everything Dip</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">23572</post-id>	</item>
		<item>
		<title>Keto Cream Cheese Fondue</title>
		<link>https://diabeticchefsrecipes.com/keto-cream-cheese-fondue/</link>
					<comments>https://diabeticchefsrecipes.com/keto-cream-cheese-fondue/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Sun, 21 Aug 2022 18:36:04 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugarfree]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=22961</guid>

					<description><![CDATA[<p>Keto Cream Cheese Fondue. This cream cheese fondue is the second fondue recipe on the site but honestly it is the easier, creamier of the two. Many people have trouble melting Gruyère or other traditional fondue cheeses so this keto cream cheese fondue is for you. Personally it is difficult to tell the difference and [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-cream-cheese-fondue/">Keto Cream Cheese Fondue</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22961</post-id>	</item>
		<item>
		<title>Keto Carolina Meat Mop</title>
		<link>https://diabeticchefsrecipes.com/keto-carolina-meat-mop/</link>
					<comments>https://diabeticchefsrecipes.com/keto-carolina-meat-mop/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Mon, 01 Aug 2022 18:41:06 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=22933</guid>

					<description><![CDATA[<p>Keto Carolina Meat Mop is dedicated to my friend Steve C. who lived in North Carolina until…he found the fantastic Kelly T who&#8230;just happened to live in Canada. He followed her to Canada at the beginning of the “Covid”, has not been able to return to his home, and I’m betting he misses a good [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-carolina-meat-mop/">Keto Carolina Meat Mop</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22933</post-id>	</item>
		<item>
		<title>Keto Tonnato</title>
		<link>https://diabeticchefsrecipes.com/keto-tonnato/</link>
					<comments>https://diabeticchefsrecipes.com/keto-tonnato/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Sat, 23 Jul 2022 19:08:30 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto tonnato]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugarfree]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=22918</guid>

					<description><![CDATA[<p>Keto Tonnato and it kind of reminds me of the song; you say Potato, I say Potahto, you say Tomato, I say Tomahto&#8230;. Let&#8217;s call the whole thing off. Only we are not calling the whole thing off because this Keto Tonnato Sauce is literally to die for good. It was and is, traditionally served [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-tonnato/">Keto Tonnato</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22918</post-id>	</item>
		<item>
		<title>Low Carb Tiger Sauce</title>
		<link>https://diabeticchefsrecipes.com/low-carb-tiger-sauce/</link>
					<comments>https://diabeticchefsrecipes.com/low-carb-tiger-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Sat, 23 Apr 2022 16:27:06 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=22787</guid>

					<description><![CDATA[<p>Low Carb Tiger Sauce. I made this the other day on a whim and it was so good I decided to make it a recipe for you. Super easy and can be served with many meats. It is pretty spicy but the good news; there are no Thai bird chili peppers in it. I love [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/low-carb-tiger-sauce/">Low Carb Tiger Sauce</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22787</post-id>	</item>
		<item>
		<title>Keto Vegetable Dip</title>
		<link>https://diabeticchefsrecipes.com/keto-vegetable-dip/</link>
					<comments>https://diabeticchefsrecipes.com/keto-vegetable-dip/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Tue, 17 Aug 2021 16:45:43 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugarfree]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=22180</guid>

					<description><![CDATA[<p>Keto Vegetable Dip. It&#8217;s been a wild ride getting this into a recipe and here&#8217;s the story. I first made it just messing around in the kitchen but I liked it so much I made it again and knew it was a winner. Soooo first, as I made it several times I ran out of [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-vegetable-dip/">Keto Vegetable Dip</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22180</post-id>	</item>
		<item>
		<title>Keto Vietnamese Onion Sauce</title>
		<link>https://diabeticchefsrecipes.com/keto-vietnamese-onion-sauce/</link>
					<comments>https://diabeticchefsrecipes.com/keto-vietnamese-onion-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Mon, 04 Jan 2021 18:59:37 +0000</pubDate>
				<category><![CDATA[Entrées]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugarfree]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=21666</guid>

					<description><![CDATA[<p>Keto Vietnamese Onion Sauce. Most times when you see this sauce it is just some chopped green onions with cold oil poured on it, maybe a bit of salt &#38; pepper and it&#8217;s called good to go. Well not this green onion sauce. This is actually a kicked-up version of keto Vietnamese green onion sauce [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-vietnamese-onion-sauce/">Keto Vietnamese Onion Sauce</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">21666</post-id>	</item>
		<item>
		<title>Keto Chimichurri Sauce</title>
		<link>https://diabeticchefsrecipes.com/keto-chimichurri-sauce/</link>
					<comments>https://diabeticchefsrecipes.com/keto-chimichurri-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Thu, 17 Sep 2020 19:24:49 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugarfree]]></category>
		<guid isPermaLink="false">https://diabeticchefsrecipes.com/?p=21404</guid>

					<description><![CDATA[<p>Keto Chimichurri Sauce. Nobody has an original recipe for keto chimichurri. It is a universally used condiment, is keto all by itself, and fabulous on nearly everything. Meats of all kinds, vegetables of all kinds, and once I put it one a brick and believe it or not it helped the taste of the brick. [&#8230;]</p>
<p>The post <a href="https://diabeticchefsrecipes.com/keto-chimichurri-sauce/">Keto Chimichurri Sauce</a> appeared first on <a href="https://diabeticchefsrecipes.com">Diabetic Chef&#039;s Recipes</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">21404</post-id>	</item>
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