Entrées Archives - Diabetic Chef's Recipes

Low Carb Pastitsio

Deborah Krueger — Fri, 28 Feb 2025 17:01:56 +0000

Low Carb Pastitsio is Greek food at its best. If you have never had Pastitsio (and most people have not) you are in for a real treat and the good news is, if you have never had it made with long tubular ziti then you have nothing to compare it with. Coupled with a Greek […]

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Boning Chicken Thighs

Deborah Krueger — Sun, 09 Feb 2025 01:27:23 +0000

Boning Chicken Thighs or as I like to call them, Chicken Thigh Jewels. There has been a lot of questions regarding chicken (when you can get it) and this is just a little ditty post about how to keep the skin on with the bones out of a chicken thigh. There is not much to […]

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Keto Glass Skin Chicken

Deborah Krueger — Mon, 06 May 2024 18:33:59 +0000

Keto Glass Skin Chicken. This chicken has got to have the crispiest skin ever, if done correctly will crack like glass, and with only 6 ingredients is one of my easiest to make. Yes, lots of good fats. I have also included pictures of boning a chicken thigh and leaving on the skin just in […]

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Keto Vietnamese Shaking Beef

Deborah Krueger — Mon, 23 Jan 2023 19:59:56 +0000

Keto Vietnamese Shaking Beef. You are going to see this most often served atop a salad and if that’s what you want then by all means do it and it’s what I did the first time I made it. If presented with just meat I would choose just meat every time. The Vietnamese do not […]

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Keto Eggplant Parmesan

Deborah Krueger — Thu, 29 Dec 2022 17:47:30 +0000

Keto Eggplant Parmesan. This recipe is for two-three people so all you need to do is double it for four or…buy a really large eggplant. (Not Recommended) The idea may be to look at your finished fried slices to determine the number of people you can serve. You will need 8 slices total for two […]

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Low Carb Chicken Hearts

Deborah Krueger — Mon, 05 Dec 2022 17:59:03 +0000

Low Carb Chicken Hearts. Don’t ask why but I have always loved chicken hearts. They are super easy to fix and because of the their high fat content, they are naturally very high in the satiety category. I happen to pretty much like most (but not all) organ meats and low carb chicken hearts is […]

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Chicken Vindaloo

Deborah Krueger — Sat, 22 Oct 2022 16:32:23 +0000

Chicken Vindaloo. About 6 months ago I walked out to get my mail and there was a package delivered by Uber Eats or some such company and since I have never ordered take-out food from anyone, I knew it wasn’t for me. I called the restaurant to let them know there had been a mistake […]

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Keto Bunless Philly Cheesesteak

Deborah Krueger — Sun, 18 Sep 2022 16:31:25 +0000

Keto Bunless Philly Cheesesteak. I’m not sure but I may have had only one or two of these is my whole life and the reason is probably because I don’t particularly like green peppers. Well, I have been an adult for a long time now and guess what, I fixed this for myself only using […]

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Keto Chicken Spiedini

Deborah Krueger — Mon, 29 Aug 2022 17:26:48 +0000

Keto Chicken Spiedini and what a terrific way to enjoy chicken. Easy, easy recipe with lots of kudos, oohs, awes, & praise from your family or dinner guests and…what a great way to worm Ground Pork Rinds instead of bread crumbs into your food. Keto Chicken Spiedini is super lemony and we all know how […]

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Keto Stuffed Chicken Boats

Deborah Krueger — Mon, 06 Dec 2021 20:05:15 +0000

Keto Stuffed Chicken Boats. I have made and stuffed chicken breasts before but never like this. Usually you have to slice the breast from the side to make a pocket, the tenderloin tends to fall off and…what a mess, but not these pretty puppies. The opening is made in the top hence the name keto […]

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