Keto Schnitzel ala Holstein. As we diabetics and low carbers know, wheat flour is a no no, however, we have other tricks to use and one of them is Ground Pork Rinds. When used as a meat coating, it imparts a very pleasing beautiful golden bronze color to any veal, chicken, or pork schnitzel including this keto schnitzel ala holstein.
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Pork Schnitzel ala Holstein
2013-09-23 02:44:27
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Ingredients
- 1 Lb Pork Cutlets
- 1 C Pork Rind Crumbs
- 1 Well Beaten Egg
- 2 T Butter
- 2 T Olive Oil
- ¼ C Capers
- ¼ C Lemon Juice
- 2 T Butter (Yeah, More Butter)
- 2 T Butter (Yeah, Even More Butter)
- 4 Eggs
- Salt & Pepper
Instructions
- Lightly salt and pepper each piece of meat, wash in beaten egg, and dredge in crumbs.
- Put butter and olive oil in large sauté pan and when butter just starts to turn color add cutlets. When cooked, take out of pan and plate. Return pan to lowered heat. Add lemon juice and capers. Add 2 T butter and swirl. This will thicken your sauce.
- In separate pan add ½ T butter and fry each egg over easy and place over cutlets.
- Spoon sauce over each egg topped cutlet.
- 4 Servings
- 569 Calories, 43.9g Protein, 42.0g Fat, 1.7g Carbs, 0.1g Fiber, 1.6g Net Carbs
Notes
- This dinner goes well with asparagus and hollandaise and I like it with sauerkraut.
Diabetic Chef's Recipes https://diabeticchefsrecipes.com/