This Low Carb Au Gratin Casserole Topping is a great alternative to fried onions on a green bean casserole or just about any other casserole or vegetable dish.
You will need Carbalose Flour Bread to make the crumbs and the uses are nearly infinite. You will find this in several recipes on the site.
What I do is make a recipe of the bread, grind the whole loaf, keep it frozen for use later and then every time I cut ends off a loaf, I throw them in with the crumbs and when I have enough I grind them into crumbs so…I always have them on hand. Your first loaf of bread will yield about 8 cups of crumbs.
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As I am a Type II diabetic, all recipes on this website are keto or low carb and diabetic friendly.
- 1 C Carbalose Flour Bread Crumbs
- 2 T Melted Butter
- ¼ C Parmesan Cheese
- Put butter and Parmesan into crumbs and mix thoroughly.
- Nutritionals include 1 C crumbs for 8 servings.
- 8 Servings
- 49 Calories, 2.1g Protein, 4.2g Fat, 1.6g Carbs, 0.9g Fiber, 0.7g Net Carbs
- You can also make and freeze more than several cups of this casserole topping at a time.