paleo recipe Archives - Diabetic Chef's Recipes

Keto Rocket Fuel

Deborah Krueger — Fri, 26 Oct 2018 15:38:00 +0000

Keto Rocket Fuel. This is not all my recipe and I even took the name because it seemed so apropos. It is not so killer spicy hot that it’s only good for a few people, but rather designed to add heat to your liking. Of course I changed some of the recipe to reflect low […]

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Keto Italian Parmesan Garlic Wings

Deborah Krueger — Fri, 19 Oct 2018 17:35:53 +0000

Keto Italian Parmesan Garlic Wings. What kind of combo is Parmesan & garlic? My taste buds say they are a marriage made in heaven and if you already have the dry herb ingredients used in Italian Dipping Oil you are in the home stretch. These wings could not be much easier to make and most […]

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Low Carb Puttanesca Over Mung Bean Sprouts

Deborah Krueger — Sun, 02 Sep 2018 17:55:42 +0000

Low Carb Puttanesca Over Mung Bean Sprouts. I’m going out on a limb with this recipe but as I have eaten and cooked with mung bean sprouts, I realize what a truly versatile vegetable it is. It has virtually no flavor of its own so it takes on the flavor of whatever it is cooked […]

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Low Carb Asian Cucumber Salad

Deborah Krueger — Sat, 07 Jul 2018 16:10:43 +0000

Low Carb Asian Cucumber Salad. Do not attempt to make this very easy recipe unless you have either a spiralizer or a mandoline as it would be neigh onto impossible to slice the cucumbers as thinly as they should be. That said, this is an easy, easy recipe. Asian cucumber salad is pretty close to […]

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Keto Sautéed Bok Choy

Deborah Krueger — Fri, 06 Apr 2018 18:14:25 +0000

Keto Sautéed Bok Choy. This was actually my first Bok Choy recipe and I am just now getting it posted. It’s very easy assuming you have washed and dried your baby Bok Choy. Other than that, it’s very smooth, fast sailing. The first was a Bok Choy Cucumber Salad which is to die for if […]

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Low Carb Bok Choy Cucumber Salad

Deborah Krueger — Mon, 19 Mar 2018 19:43:58 +0000

Low Carb Bok Choy Cucumber Salad. This low carb bok choy cucumber salad is quick, easy, pretty, different, and piquant due to the dressing. Be sure to pick baby bok choy or you won’t be able to eat the crunchy stems which of course would be a shame. I bought white bok choy which I […]

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Low Carb Cleaning Beef Tenderloin 101

Deborah Krueger — Tue, 20 Feb 2018 20:26:58 +0000

Low Carb Cleaning Beef Tenderloin 101 In all the years I have been cooking, I have cleaned many a Beef Tenderloin. I think the idea of it intimidates most people but l also think if they know how simple it is do it a lot more would at least give it a try and it’s […]

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Low Carb Green Beans Zucchini Basil Verde

Deborah Krueger — Mon, 20 Nov 2017 20:17:29 +0000

Low Carb Green Beans Zucchini Basil Verde. There are probably hundred of recipes for a green verde sauce and this Green Beans Zucchini Basil Verde is another. Verde can have a mixed and varied set of ingredients but it mostly seems to have capers & lemon juice which makes pretty much anything piquant. The idea […]

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Low Carb Warm Eggplant Feta Salad

Deborah Krueger — Wed, 13 Sep 2017 20:51:23 +0000

Low Carb Warm Eggplant Feta Salad. You can call this a salad, or you or you can call it a side vegetable, I don’t care, but I do care that you call it great…or very different…or…insert the adjective. Look at the ingredients and see for yourself. Middle Eastern ingredients that all compliment each other and […]

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Low Carb Spaghetti Squash 101

Deborah Krueger — Sun, 07 May 2017 15:19:30 +0000

Low Carb Spaghetti Squash 101. Somewhere on what has become this ridiculously large website, there is a place where I talk about the way I had always cooked spaghetti squash-which was almost never anyway because, gasp, I didn’t eat it much. But I eat it all the time now and I have so many recipes […]

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