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	<title>
	Comments on: Low Carb Banh Mi	</title>
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	<link>https://diabeticchefsrecipes.com/low-carb-banh-mi/</link>
	<description>All recipes are keto or low carb &#38; diabetic friendly</description>
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		<title>
		By: Deborah Krueger		</title>
		<link>https://diabeticchefsrecipes.com/low-carb-banh-mi/#comment-2093</link>

		<dc:creator><![CDATA[Deborah Krueger]]></dc:creator>
		<pubDate>Sat, 30 Sep 2017 18:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://low-carb-scams.mouthy.org/?p=12744#comment-2093</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://diabeticchefsrecipes.com/low-carb-banh-mi/#comment-2092&quot;&gt;Lisa Price&lt;/a&gt;.

Hey Lisa,
I started out thinking I could get 5 buns at 5 oz. each and as you can see from the upper center pic I ran out of dough for the last one.  Since I already had the first four ready I just made a roll out the last of the dough.  So I suggest you divide the dough into 4 equal weights and not have any leftover.  No they were just free-form, no pan.  End weight is 4 oz. and only 3 oz. if you hollow the top which is what I did.
Go get &#039;em.
Deborah]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://diabeticchefsrecipes.com/low-carb-banh-mi/#comment-2092">Lisa Price</a>.</p>
<p>Hey Lisa,<br />
I started out thinking I could get 5 buns at 5 oz. each and as you can see from the upper center pic I ran out of dough for the last one.  Since I already had the first four ready I just made a roll out the last of the dough.  So I suggest you divide the dough into 4 equal weights and not have any leftover.  No they were just free-form, no pan.  End weight is 4 oz. and only 3 oz. if you hollow the top which is what I did.<br />
Go get &#8217;em.<br />
Deborah</p>
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		<title>
		By: Lisa Price		</title>
		<link>https://diabeticchefsrecipes.com/low-carb-banh-mi/#comment-2092</link>

		<dc:creator><![CDATA[Lisa Price]]></dc:creator>
		<pubDate>Sat, 30 Sep 2017 00:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://low-carb-scams.mouthy.org/?p=12744#comment-2092</guid>

					<description><![CDATA[Hi Deborah!  I&#039;d like to try this....please give me a little bit of instruction on making the buns.  I&#039;ve made carbalose bread in the loaf pan several times successfully.  Do you use a special hoagie bun pan for these or do you just form them and bake them without a shaping pan?  How many buns do you get from one recipe of bread dough or how much does each bun weigh before you put them in the oven?  Thanks a bunch!  It looks delicious and I can think of other great sandwiches with that bun!]]></description>
			<content:encoded><![CDATA[<p>Hi Deborah!  I&#8217;d like to try this&#8230;.please give me a little bit of instruction on making the buns.  I&#8217;ve made carbalose bread in the loaf pan several times successfully.  Do you use a special hoagie bun pan for these or do you just form them and bake them without a shaping pan?  How many buns do you get from one recipe of bread dough or how much does each bun weigh before you put them in the oven?  Thanks a bunch!  It looks delicious and I can think of other great sandwiches with that bun!</p>
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